pang-ilog at dagat lang ako... parang si mutya.
notthe competetive but more of endurance... but slow... sa rizal memorial. but shift to running na
I do that too like 2-3 km free style or breast stroke twice a week then speed training (all strokes) every so often.
I used to be a competitive swimmer back in highschool.I can still see hints of my six-pack abs when I do my crunches.
i wanna learn how to swim