Author Topic: TIPs naman jan pano tumaba or medicines/food supplements na pampataba? (Read 4448 times)

emmark28 · « **on:** August 11, 2010, 06:47:59 AM »

>> Kain ako ng kain pero payatot pa din ako...gusto ko na tumaba!!! HELP!

girth · « **Reply #1 on:** August 11, 2010, 06:56:37 AM »

mag gym ka tapos uminom ka ng mass gain powder

tumaba ako sa ganun. from 120 to 150lbs

eighty-eight · « **Reply #2 on:** August 11, 2010, 11:18:29 AM »

it depends pa rin sa genes ng tao. may ibang hiyang may iba hindi. girth is very lucky to have good genes.

djwarlock8 · « **Reply #3 on:** August 11, 2010, 12:42:22 PM »

Go to the gym for about 6 months then stop it for about 3 months then go to the gym again.

yan_yan · « **Reply #4 on:** August 11, 2010, 02:37:35 PM »

ako din... gusto ko tumaba.... waaaaaaaaaa

iCrake · « **Reply #5 on:** August 11, 2010, 06:20:26 PM »

may ininom ako nun na capsule; forgot the name, lumobo talaga ako nun tapos sinabayan ko ng gym but nung nagstop ako tapos naging
active nanaman sa date scene pumayat uli... sana mahanap ko uli yun... natry nyo na ba yung Appeton Weight Gain?

hornbill1 · « **Reply #6 on:** August 11, 2010, 07:40:30 PM »

i agree. it's in the genes. mahirap labanan kung genetics ang kalaban. kahit anong mass ma-gain mo from gym, eating, etc, ang bilis syang ma-lose agad.

ako, i've given up. i've decided, di ko kailangang tumaba. all i need to do is make the most out of it. kung di tumaba, at least magkaroon ng mas-magandang definition. so work-out lang nang work-out.

i've tried appeton, pero mahal. di sya masarap. and kailangan mo syang inuman 2-3x a day. ang problem, since milk-based sya, nakakabloat. wala ka na tuloy ganang kumain ng lunch or dinner. so ganun din...

eighty-eight · « **Reply #7 on:** August 11, 2010, 08:53:23 PM »

Quote from: iCrake on August 11, 2010, 06:20:26 PM

may ininom ako nun na capsule; forgot the name, lumobo talaga ako nun tapos sinabayan ko ng gym but nung nagstop ako tapos naging
active nanaman sa date scene pumayat uli... sana mahanap ko uli yun... natry nyo na ba yung Appeton Weight Gain?

appeton doesn't work and is heavy on the pocket

J · « **Reply #8 on:** August 12, 2010, 03:19:53 AM »

support group ba to?

sali ako!!!

hehehe

kimkengo · « **Reply #9 on:** August 12, 2010, 04:15:51 AM »

try nio ung propan,.antihistamine/appetite enhancer cia..merong meclizine..buclizine..
Ang side effect nia is gi upset...so feeling mo masakit p din ang tiyan mo kahit kumain ka na nang madami..ung propan branded..mahal cia..parang 25 above per capsule ata..tapos inumin mo cia twice a day.. Tska another side effect medio magdudull ang mental alertness mo..medio drowsy ka din kaya tulog nang tulog

Natry ko siya before..tumaba ako ng 10 lbs pero i lost it after i stopped taking the drug..hndi ko natagalan yung side effect..

Meron din pala sa generics pharmacy..kaya lang di sumasakit ang tiyan ko kaya hindi ako napapakain...try nio n lang kung gusto..

Naivete · « **Reply #10 on:** August 12, 2010, 05:59:36 AM »

Quote from: hornbill1 on August 11, 2010, 07:40:30 PM

i agree. it's in the genes. mahirap labanan kung genetics ang kalaban. kahit anong mass ma-gain mo from gym, eating, etc, ang bilis syang ma-lose agad.

yes! at napatutunayan na to ng mga kwento ng mga pipol above...

Quote

ako, i've given up. i've decided, di ko kailangang tumaba. all i need to do is make the most out of it...

tama! may advantages din naman ang pagiging payat... you just have to find your rhythm...

Naivete · « **Reply #11 on:** August 12, 2010, 06:00:31 AM »

at eto na lang ang masasabi ko...

Thin is IN!

CHAR!

emmark28 · « **Reply #12 on:** August 12, 2010, 09:02:11 AM »

thanks guys.. cge na nga di ko na lng i-pressure sarili ko na tumaba.... pero send pa din kau ng ibang tips/gamot na alam nyo ha?... ung safe naman para masaya lahat!...hehe...Good Day!

levi · « **Reply #13 on:** August 12, 2010, 09:21:11 AM »

i also need this! waaaaaaa

nabasa ko sa research ko (yeap nagreresearch tlga kung pnu mag-gain ng mass ang may body type n gaya sken)
they say na kung hnd k tumataba khit kain k ng kain, then
you are not eating enough!
solution? eat foods that is packed with calories khit small lang sya.
e.g. egg, potato, and many more, wahaha

iCrake · « **Reply #14 on:** August 12, 2010, 09:50:55 AM »

Quote from: Naïveté on August 12, 2010, 06:00:31 AM

at eto na lang ang masasabi ko...

Thin is IN!

CHAR!

Tama! may mga advantages naman ang pagiging slim eh...
You have your advantage on people who prefer twink-type bodies :p

sushiboi · « **Reply #15 on:** September 05, 2010, 02:45:21 PM »

6 times heavy meals and rich in protein to build muscles. well sa mga richie rich... mag ensure in can kayo... it works!

Naivete · « **Reply #16 on:** September 11, 2010, 08:07:26 AM »

Ensure? di ba pang buntis yun?

koujikun · « **Reply #17 on:** September 11, 2010, 08:25:12 AM »

Hirap din ako tumaba dahil daw sa hyperthroid ako? Pero ang ginawa ko, kumakain ako ng light meals pag may pagkakataon. Yung tipong hindi nakakabusog para pwede ulit kumain after a while. Ayun. From 96 lbs to around 110 lbs now. Sana magimprove pa.

kurapika · « **Reply #18 on:** September 11, 2010, 02:03:17 PM »

Quote from: .emMark. on August 11, 2010, 06:47:59 AM

>> Kain ako ng kain pero payatot pa din ako...gusto ko na tumaba!!! HELP!

nakakatuwa naman
yung iba nalos mamatay na sa kapagpapapayat
tapos merong gusto magpataba
hehehe

bndrdandat · « **Reply #19 on:** September 11, 2010, 02:17:38 PM »

consult an endocrinologist........

he/she can tell you what kind of pills/medicines to take.......or recommend you to a proper nutritionist........

losing or gaining weight affects your over all health......don't mess around with it.......do it safely.......

Author Topic: TIPs naman jan pano tumaba or medicines/food supplements na pampataba? (Read 4448 times)

emmark28

iCrake

Naivete

Naivete

emmark28

iCrake

Naivete